Shimmer Hair Spa is at 206 High St. Maryville on the corners of High St, Court St and hwy 321
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Justice is a certified yoga teacher and she understands that sometimes a big class isn't for everyone.
Justice offers a one to one yoga session to address your personal needs and situation.
Or maybe a small group of close friends rather than a full class is more your style. Justice also offers a small group class of up to 3 people.
1 to 1 class - 1 hr $50
small group - 1 hr $75
price to be split between 2-3 attendees
Note - yoga space is on the second floor of Shimmer Hair Spa and is only accessible by stairs
Reiki is an energy-healing practice that many people describe as deeply calming and therapeutic.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping many known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit.
Justice is a certified Reiki Practitioner.
Reiki Session - 1hr $80
Proper breathing techniques can boost your focus and reduce anxiety.
Do you suffer from stress and anxiety? Justice is a certified yoga breathe coach.
During a breathe session, she will lead you through a relaxing breathing exercise/guided meditation where you will learn various tips and tricks that you can add to your tool belt to help you manage anxiety and stress in your day-to-day life.
These are also great techniques for someone who practices mindfulness
Breathe session - 30 min $25